I'm not talkin' about how to become size 0 and look like Barbie! I'm talking about trying to be more healthy if you are "overweight" and losing some weight in the process. I am 5'5 and 236lbs. My highest weight was 280lbs so I definately know what it's like to be "overweight" and unhealthy. I'm afraid that one day when my daughter is older I won't be able to run around and play soccer or whatever fun game she wants to play outside because I will end up getting too exhausted to keep up with her. That thought breaks my heart so I am determined to get to the point where I can walk for a couple of miles without getting tired or be able to jog for the first time in years. This is the plan I am going to adapt within the next couple of days:
LOW CARB, but with some exceptions/notations:
Flavored Yogurt (Plain yogurt tastes similar to Elmer's Glue. Enough said.)
Cottage Cheese (Low-Fat version. Not because it's low-fat. Because it tastes better!)
Fruit (I don't care what anyone says - FRUIT DOES NOT MAKE YOU FAT.)
I'm going to do it. I'm going to reach my goal... whatever I decide it is.
What's your plan, mama? :D