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Community Advocacy and Support by and for Young Mothers

Apple Cider Vinegar!

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ramonegirl
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Apple Cider Vinegar!

I take a few spoonfuls of this a day OR make a good drink that Bragg (LOVES them) has one the bottle that you mix honey or in my case molasses (for taste) and some water, YUM ... there are SO many health benefits for it, too ... I mostly love it because it aids in digestion (and I have so many problems with digesting my foods)...

Benfits:

* Rich in enzymes & potassium
* Naturally support a healthy immune system
* Helps control weight
* Promotes digestion & ph Balance
* Helps soothe dry throats
* Helps remove body sludge toxins

* Helps maintain healthy skin
* Helps promote youthful, healthy bodies
* Soothes irritated skin
* Relieves muscle pain from exercise

http://www.bragg.com/FAQ/faq_applecider.html

And of course, I gotta add the Liquid Aminos!

http://www.bragg.com/FAQ/faq_aminos.html

This stuff tastes SO MUCH like soy sauce & it's WAY better for you. I have found all this stuff in ND ... although at health food stores and co-ops, but I highly recommend them just for the health benefits.

Anyone else love both or one of them?!

ramonegirl
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Apple Cider Vinegar!

btw, some of the benefits were a bit annoying, er badly worded, but you got my idea ... :)

lauren
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Apple Cider Vinegar!

word.
love apple cider vinegar.

you should try coconut oil heather if you havent already.
im an avid fan.

MommyKatlin
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Apple Cider Vinegar!

I used to take it. I need to again. I also used to use it as a rinse in my hair. I need to try coconut oil, i've heard awesome things about it!

MamaCaboose
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Apple Cider Vinegar!

Careful though, if you haven't tried it before don't try too much at once. I'm pretty sure it's a pretty common thing to be allergic to.

MommyKatlin
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Apple Cider Vinegar!

and it can be pretty sick if you try to DRINK it. If you do like tablespoons at a time it's fine, but like drinking from a glass...it's pretty sick.

chatdelheure
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Apple Cider Vinegar!

It also works awesome to wash hair with...."shampoo" with baking soda, then rinse with vinegar....very smooth and shiny hair!!!

lauren
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Apple Cider Vinegar!

MommyKatlin wrote:
I used to take it. I need to again. I also used to use it as a rinse in my hair. I need to try coconut oil, i've heard awesome things about it!

coconut oil is amazing. love it for everyting from cooking to health.

ramonegirl
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Apple Cider Vinegar!

Yah I don't "drink" it, I mix it with water & vegan honey or take a teaspoon of it ...

lauren
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Apple Cider Vinegar!

i tried it today sprinkled over popcorn and it was soooo good.